Mental disorders, unfortunately, are affecting people in millions of the world. When there is a disturbance in the cognition or behavior of people or any individual, it is known as a mental disorder or problem. Psychological problems or disorders have a link with distress or impairment in the functions of several important body parts.
Almost three years ago, almost 970 million were experiencing mental disorders. It means that every single individual out of eight people was experiencing this problem. These problems included anxiety and depressive disorders. According to the best psychologist in Faisalabad, the major reason behind an increase in psychological disorders was COVID-19.
Doctors and psychologists believe that during COVID-19 people were experiencing a lot of problems. For Instance, they were alone in their homes and a number of people lost their job because every company was downsizing.
All these disorders/conditions lead to an increase in psychological disorders. According to the initial estimates, there was a rise of 26% to 28% in anxiety and depressive disorders. Every Government took steps to take care of its citizens. For example, governments were taking measures to increase the employment rate. But no government was concerned to reduce psychological disorders.
However, we take look into some psychological disorders that are more common nowadays due to several reasons. These disorders can affect anyone besides his/her age.
Common Psychological Problems
These are some common psychological problems that can damage anyone’s health in a bad way:
1- Anxiety Disorders
Anxiety disorders are the most common mental problems that affect a major population. According to an estimation, in 2019, 301 million were experiencing these problems and no country was free from these patients. In addition, out of 301 million, 58 million people were children and adolescents who were also experiencing anxiety disorders. Even countries like the USA are also full of the population that experiences these problems.
These disorders usually cause excessive fear or worry. Most people can experience these problems at any time. For example, if a person is going to give an interview, then during the interview, he can feel anxiety symptoms. Additionally, the fear to speak in public can also make people anxious.
After the interview or public speaking, a man can become normal as he was before. If it lasts for several weeks, then it can cause many severe problems for you. There are several types of anxiety that include generalized anxiety disorder, etc. When a person experiences generalized anxiety disorder, there are several things that he can’t do.
For example, a person with a generalized anxiety disorder will not be able to relax or he will face difficulties concentrating on a specific thing. He can also avoid certain situations or overwhelmed feelings in a bad way. Panic disorder is also a type of anxiety disorder.
Depression is also among the major diseases that affecting people in millions. According to a source, 280 million were experiencing the symptoms of depression in 2019 in a bad way. Among these 280 million people, 23 million were children as well as adolescents.
The concept of depression is totally different from other mental disorders. As you know your mood always fluctuates. But mood fluctuation in depression is not like common mood changes. When there are depressive episodes, there are negative effects on mood. For instance, there will symptoms such as feeling sad or empty.
In addition, depression will also cause a loss of pleasure in many activities. Like a person with depression may not enjoy physical relations with his partner. The symptoms of depression can go on every day or will remain for at least two weeks.
Some other feelings such as an inability to concentrate on tasks or feelings of guilt all time can also be caused by depression. Depression is a disease that can make you worried and you can think about suicidal thoughts. People with depression also start losing weight because they experience appetite problems and they are unable to consume healthy and effective meals.
However, several effective treatments will reduce the severity of depression in many people. Visiting a psychologist for relieving depression will be good.
3- Eating Disorders
It is a common belief that eating disorders are not major problems. However, eating disorders are not only related to food. In reality, eating disorders are complex and sometimes you can’t get rid of them if you don’t get help from a qualified psychologist.
When you experience eating disorders you develop habits of eating unhealthy foods and drinking harmful drinks. Additionally, you also develop an obsession with several foods that can change your body shape. In some cases, eating disorders can also severe health problems that can even lead to death. Some symptoms such as anorexia nervosa as well as pica eating disorder are common symptoms of eating disorders.